Healthy and simple snack
A quick option to make that you can eat as a snack, pre-workout or post-workout!
Ingredients
- 10 g of fruut
- 2 tablespoons of oat flakes
- 2 tablespoons of chia seeds
- 1 tablespoon of agave
- 4 tablespoons of peanut butter
- 1 teaspoon of cinnamon
Preparation
1.Combine the fruut, agave, oat flakes, seeds and peanut butter.
2.Knead all the ingredients together very well.
3.When the dough is homogeneous, make 15g balls with your hands.
4.Refrigerate for 30 minutes.
Note: You can freeze them and always have a healthy and practical snack for when you need it.
