Alimentação Saudável Receitas

Halloween Muffins

Written by Marco Paiva
Muffins de Halloween

Carrot and coconut muffins

This Halloween we made this tasty and healthy recipe, which is perfect for children and adults.
An easy and healthy recipe for the whole family.
You can decorate it as muffins or as a cake.

Ingredients

  • 2 carrots 
  • 2 eggs 
  • ½ tablespoon of baking powder 
  • ½ cup of liquid coconut oil 
  • ½ cup of coconut sugar
  • 1 cup of rice flour

Preparation

  1. Preheat the oven to 180ºC. 
  2. Grate the carrots. 
  3. In a blender, add the eggs, grated carrots, melted oil and coconut sugar. Blend well. 
  4. Next, add the rice flour and baking powder. Blend again. 5. Place 2 tablespoons of batter into each mini-muffin tin and bake in the preheated oven for 20 minutes. 
  5. You can use the toothpick test to check if they are cooked through. Makes 12 muffins.
Note: You can serve them as muffins or as a cake. We've included some decoration ideas below :)