Per 100 g
Energy: 135 kcal
Fat: 2.9 g
— of which saturates: 0.4 g
Carbohydrate: 19.3 g
— of which sugars: 3 g
Fibre: 2.3 g
Protein: 6.8 g
Salt: 0.36 g
Per serving (370 g)
Energy: 498 kcal
Fat: 10.8 g
— of which saturates: 1.6 g
Carbohydrate: 71.4 g
— of which sugars: 11.2 g
Fibre: 8.6 g
Protein: 25 g
Salt: 1.33 g
About this meal
Red lentils and portobello mushrooms give the meatballs body and texture, served with spaghetti, courgette and tomato sauce. With 25 g of protein and 8.6 g of fibre per serving, it is a convenient and filling vegetarian alternative, prepared without preservatives.
Vegetarian red lentil and portobello mushroom meatballs, served with spaghetti, courgette and tomato sauce. A filling, high-fibre plant-based meal with 25 g of protein per serving, ready in just 5 minutes.
✔️ 25 g of protein per meal ✔️ 8.6 g of fibre per serving ✔️ Approved by nutritionists ✔️ Ready in 5 minutes
Per 100 g
Energy: 135 kcal
Fat: 2.9 g
— of which saturates: 0.4 g
Carbohydrate: 19.3 g
— of which sugars: 3 g
Fibre: 2.3 g
Protein: 6.8 g
Salt: 0.36 g
Per serving (370 g)
Energy: 498 kcal
Fat: 10.8 g
— of which saturates: 1.6 g
Carbohydrate: 71.4 g
— of which sugars: 11.2 g
Fibre: 8.6 g
Protein: 25 g
Salt: 1.33 g
About this meal
Red lentils and portobello mushrooms give the meatballs body and texture, served with spaghetti, courgette and tomato sauce. With 25 g of protein and 8.6 g of fibre per serving, it is a convenient and filling vegetarian alternative, prepared without preservatives.
You don't have to cook anything. The tray goes straight from the freezer to the microwave, without transferring the food to another plate. It's ready in just a few minutes. That's the goal: to take away all the work and leave only the good part.
Are the meals healthy? Who makes them?
They are. Every meal is validated by nutritionists and cooked by chefs, with balanced macros—protein, carbs, fat, and fibre in just the right proportions. We use real ingredients, without excess salt or artificial additives. It’s food that tastes great and is designed for your day, not diet food.
Do meals help you lose weight?
They help you eat well every day, with balanced portions and macros, without having to count calories or cut out foods. What makes the difference isn't eating less, it's eating well consistently. We take the friction out of deciding and cooking.
How long do meals last in the freezer?
Up to 6 months, preserving the nutritional properties and flavour. The expiry date is indicated on each tray. That’s the great advantage of freezing: order once a month and you’re sorted, with good food always at home, no pressure to consume it all at once and no waste.
Are the packages recyclable? What is the Frozen Box?
Yes, they are 100% recyclable. The meals come in microwave-safe, food-certified, recyclable trays that go from the freezer to your plate. The Frozen Box is the thermal box that keeps everything frozen during transit, also 100% recyclable (yellow recycling bin) or reusable as a cooler for the beach and trips.