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Ingredients

Dates, almond, pea protein isolate, chicory root fibre, oats, creatine monohydrate (7%), white chocolate (sugar, cocoa butter, whole milk powder, lactose, skimmed milk powder, emulsifier: lecithins, natural vanilla flavouring), coconut (3%), natural coconut flavouring (0.2%). May contain traces of tree nuts, peanuts, sesame, soya, mustard and lupin.

Allergens

Soy and soy-based products. Milk and milk-based products. May contain traces of nuts, peanuts, sesame, soy, mustard and lupin.

Complete nutritional information

Per bar
Creatine monohydrate: 3.5 g

About this meal

Creamy Coconut combines a base of dates, almonds, pea protein isolate, chicory root fibre and oats with white chocolate and coconut. The formula contains 7% creatine monohydrate and each bar provides 3.5 g of creatine. The individual format allows it to be consumed directly, without any preparation.

Creatine Bar – Creamy Coconut

Creatine Bar – Creamy Coconut

Creatine bar with dates, almonds, pea protein isolate, chicory root fibre, oats, white chocolate and coconut. Each bar provides 3.5 g of creatine monohydrate and is ready to eat, with no need for water, a shaker or preparation.

✔️ 3.5 g of creatine monohydrate per bar
✔️ Creatine monohydrate (7%)
✔️ White chocolate and coconut
✔️ Ready to eat

€2,19
€2,19
Taxes included. Shipping calculated at checkout.

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Ingredients

Dates, almond, pea protein isolate, chicory root fibre, oats, creatine monohydrate (7%), white chocolate (sugar, cocoa butter, whole milk powder, lactose, skimmed milk powder, emulsifier: lecithins, natural vanilla flavouring), coconut (3%), natural coconut flavouring (0.2%). May contain traces of tree nuts, peanuts, sesame, soya, mustard and lupin.

Allergens

Soy and soy-based products. Milk and milk-based products. May contain traces of nuts, peanuts, sesame, soy, mustard and lupin.

Complete nutritional information

Per bar
Creatine monohydrate: 3.5 g

About this meal

Creamy Coconut combines a base of dates, almonds, pea protein isolate, chicory root fibre and oats with white chocolate and coconut. The formula contains 7% creatine monohydrate and each bar provides 3.5 g of creatine. The individual format allows it to be consumed directly, without any preparation.

View full details
Creatine Bar – Creamy Coconut

Creatine Bar – Creamy Coconut

€2,19
€2,19

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  • How to Heat 🔥
  • How to Store 🧊

In the microwave at 800 W:

  1. Remove the meal from the packaging and place it in a microwave-safe container.
  2. Cover with a lid or plate to retain steam and preserve the texture.
  3. Heat for 5 minutes at 800 W.
  4. Stir and, if necessary, heat for another 1–2 minutes.

Quick alternative:

You can heat it directly in the packaging, pricking the film with a fork.

Consume immediately after preparation.

Keep frozen at -18 °C.

Once thawed, do not refreeze.

If thawed, keep refrigerated and consume within 48 hours.

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Frequently Asked Questions

Have questions? We’re here to help. Everything you need to know before choosing your meal.

Contact us

Do I need to cook it? How do I heat up the meal?

You don't have to cook anything. The tray goes straight from the freezer to the microwave, without transferring the food to another plate. It's ready in just a few minutes. That's the goal: to take away all the work and leave only the good part.

Are the meals healthy? Who makes them?

They are. Every meal is validated by nutritionists and cooked by chefs, with balanced macros, protein, carbs, fat and fiber in just the right amounts. We use real ingredients, without excess salt or artificial additives. It’s food that tastes good and is designed for your day, not diet food.

Do meals help you lose weight?

They help you eat well every day, with balanced portions and macros, without having to count calories or cut out foods. What makes the difference isn't eating less, it's eating well consistently. We take the friction out of deciding and cooking.

How long do meals last in the freezer?

Up to 6 months, preserving the nutritional properties and flavour. The expiry date is indicated on each tray. That’s the great advantage of freezing: order once a month and you’re sorted out, with good food always at home, no pressure to consume it all at once and no waste.

Are the packages recyclable? What is the Frozen Box?

Yes, they are 100% recyclable. The meals come in microwave-safe, food-certified, recyclable trays that go from the freezer to your plate. The Frozen Box is the thermal box that keeps everything frozen during transit, also 100% recyclable (yellow recycling bin) or reusable as a cooler for the beach and trips.