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Ingredients

Oats, chicory root fibre, sunflower seeds, coconut oil, wheat protein, dehydrated apple (3.9%), cinnamon (0.5%), salt.

Allergens

Contains gluten. May contain traces of nuts.

Complete nutritional information

Per 100 g
Fibre: 19 g

Per serving (50 g)
Energy: 195 kcal
Fibre: 9.5 g

About this meal

The combination of oats, chicory root fibre, sunflower seeds, dried apple and cinnamon creates a simple, crunchy granola. The recommended serving size is 50 g. It can be eaten on its own, with yoghurt or as a topping for a fruit bowl or smoothie.

Apple and Cinnamon Granola 300g

Apple and Cinnamon Granola 300g

Apple and cinnamon granola made with oats, chicory root fibre, sunflower seeds and dehydrated apple. Provides 19 g of fibre per 100 g, is a source of protein and can be eaten on its own or combined with yoghurt and fruit.

✔️ 19 g of fibre per 100 g
✔️ 9.5 g of fibre per 50 g serving
✔️ Source of protein
✔️ Dehydrated apple (3.9%) and cinnamon (0.5%)

€4,59
€4,59 €5,49
Taxes included. Shipping calculated at checkout.

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Ingredients

Oats, chicory root fibre, sunflower seeds, coconut oil, wheat protein, dehydrated apple (3.9%), cinnamon (0.5%), salt.

Allergens

Contains gluten. May contain traces of nuts.

Complete nutritional information

Per 100 g
Fibre: 19 g

Per serving (50 g)
Energy: 195 kcal
Fibre: 9.5 g

About this meal

The combination of oats, chicory root fibre, sunflower seeds, dried apple and cinnamon creates a simple, crunchy granola. The recommended serving size is 50 g. It can be eaten on its own, with yoghurt or as a topping for a fruit bowl or smoothie.

View full details
Apple and Cinnamon Granola 300g

Apple and Cinnamon Granola 300g

€4,59
€4,59 €5,49

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  • How to Heat 🔥
  • How to Store 🧊

In the microwave at 800 W:

  1. Remove the meal from the packaging and place it in a microwave-safe container.
  2. Cover with a lid or plate to retain steam and preserve the texture.
  3. Heat for 5 minutes at 800 W.
  4. Stir and, if necessary, heat for another 1–2 minutes.

Quick alternative:

You can heat it directly in the packaging, pricking the film with a fork.

Consume immediately after preparation.

Keep frozen at -18 °C.

Once thawed, do not refreeze.

If thawed, keep refrigerated and consume within 48 hours.

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Frequently Asked Questions

Have questions? We’re here to help. Everything you need to know before choosing your meal.

Contact us

Do I need to cook it? How do I heat up the meal?

You don't have to cook anything. The tray goes straight from the freezer to the microwave, without transferring the food to another plate. It's ready in just a few minutes. That's the goal: to take away all the work and leave only the good part.

Are the meals healthy? Who makes them?

They are. Every meal is validated by nutritionists and cooked by chefs, with balanced macros, protein, carbs, fat and fiber in just the right amounts. We use real ingredients, without excess salt or artificial additives. It’s food that tastes good and is designed for your day, not diet food.

Do meals help you lose weight?

They help you eat well every day, with balanced portions and macros, without having to count calories or cut out foods. What makes the difference isn't eating less, it's eating well consistently. We take the friction out of deciding and cooking.

How long do meals last in the freezer?

Up to 6 months, preserving the nutritional properties and flavour. The expiry date is indicated on each tray. That’s the great advantage of freezing: order once a month and you’re sorted out, with good food always at home, no pressure to consume it all at once and no waste.

Are the packages recyclable? What is the Frozen Box?

Yes, they are 100% recyclable. The meals come in microwave-safe, food-certified, recyclable trays that go from the freezer to your plate. The Frozen Box is the thermal box that keeps everything frozen during transit, also 100% recyclable (yellow recycling bin) or reusable as a cooler for the beach and trips.