Black beans, chicken breast, Savoy cabbage, chouriço, carrot, onion, extra virgin olive oil, garlic, orange, salt, chilli pepper, black pepper.
Allergens
Does not contain any of the 14 allergens requiring declaration.
Complete nutritional information
Per 100 g
Energy: 104 kcal
Fat: 2.3 g
— of which saturates: 0.7 g
Carbohydrate: 9.3 g
— of which sugars: 1.5 g
Fibre: 6.1 g
Protein: 10.3 g
Salt: 0.34 g
Per serving (350 g)
Energy: 364 kcal
Fat: 8.05 g
— of which saturates: 2.45 g
Carbohydrate: 32.55 g
— of which sugars: 5.25 g
Fibre: 21.35 g
Protein: 36.05 g
Salt: 1.19 g
About this meal
This version combines black beans, chicken breast and chorizo with Savoy cabbage, carrots, orange and spices. The chicken replaces some of the fattier meats in the traditional dish while retaining its characteristic flavour. Each serving provides 36.2 g of protein and 21.3 g of fibre.
Brazilian-style feijoada with chicken breast, chouriço, black beans and Savoy cabbage. A complete and comforting take on the classic, high in fibre, made without preservatives and ready in just 5 minutes.
✔️ 36.2 g of protein per meal ✔️ 21.3 g of fibre per meal ✔️ Validated by nutritionists ✔️ Ready in 5 minutes
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Ingredients
Black beans, chicken breast, Savoy cabbage, chouriço, carrot, onion, extra virgin olive oil, garlic, orange, salt, chilli pepper, black pepper.
Allergens
Does not contain any of the 14 allergens requiring declaration.
Complete nutritional information
Per 100 g
Energy: 104 kcal
Fat: 2.3 g
— of which saturates: 0.7 g
Carbohydrate: 9.3 g
— of which sugars: 1.5 g
Fibre: 6.1 g
Protein: 10.3 g
Salt: 0.34 g
Per serving (350 g)
Energy: 364 kcal
Fat: 8.05 g
— of which saturates: 2.45 g
Carbohydrate: 32.55 g
— of which sugars: 5.25 g
Fibre: 21.35 g
Protein: 36.05 g
Salt: 1.19 g
About this meal
This version combines black beans, chicken breast and chorizo with Savoy cabbage, carrots, orange and spices. The chicken replaces some of the fattier meats in the traditional dish while retaining its characteristic flavour. Each serving provides 36.2 g of protein and 21.3 g of fibre.
You don't have to cook anything. The tray goes straight from the freezer to the microwave, without transferring the food to another plate. It's ready in just a few minutes. That's the goal: to take away all the work and leave only the good part.
Are the meals healthy? Who makes them?
They are. Every meal is validated by nutritionists and cooked by chefs, with balanced macros—protein, carbs, fat, and fibre in just the right proportions. We use real ingredients, without excess salt or artificial additives. It’s food that tastes great and is designed for your day, not diet food.
Do meals help you lose weight?
They help you eat well every day, with balanced portions and macros, without having to count calories or cut out foods. What makes the difference isn't eating less, it's eating well consistently. We take the friction out of deciding and cooking.
How long do meals last in the freezer?
Up to 6 months, preserving the nutritional properties and flavour. The expiry date is indicated on each tray. That’s the great advantage of freezing: order once a month and you’re sorted, with good food always at home, no pressure to consume it all at once and no waste.
Are the packages recyclable? What is the Frozen Box?
Yes, they are 100% recyclable. The meals come in microwave-safe, food-certified, recyclable trays that go from the freezer to your plate. The Frozen Box is the thermal box that keeps everything frozen during transit, also 100% recyclable (yellow recycling bin) or reusable as a cooler for the beach and trips.